Heavy Kettlebells

posted in: Weight Training | 2

Power Systems had a sale last week.  I got a 48kg (106lb) gold colored competition style kettlebell for 50% off with free shipping.  A couple of days later, they had a 70% off sale with free shipping, so I got … Continued

New 7.5lb Clubs!

posted in: Weight Training | 0

I got this pair of 7.5lb clubs last week from Revolution Clubs. I have been swinging five pound clubs as part of my workout, usually just one at a time, and noticed that it became easier to swing the three pound … Continued